The 5 P’s: A Framework for Success “The 5 P’s” is a handy acronym often used in the British military, designed to help you remember a key idea: Proper Planning and Preparation Prevents Poor Performance. This serves as a reminder …
I coach players ranging from 7-year-olds to adults here in Hong Kong, where the weather is often hot, humid, and sunny. I like to keep the intensity high during training sessions, ensuring everyone is pushing themselves, not just going through …