A perfect example of this tension can be seen in the debate among football coaches about the efficacy of traditional drills versus the modern focus on small-sided games. Advocates of the latter often argue that all football drills are outdated and ineffective. They claim that players can learn everything they need through real-game scenarios, where decisions must be made under pressure. While this perspective has its merits, dismissing all drills overlooks the potential benefits of a middle ground, where both approaches can coexist and contribute to a player’s development.

Take, for instance, the most basic form of a football drill: a single player kicking a ball against a wall. This simple exercise teaches crucial skills—technique, ball control, touch, and eye-foot coordination. There’s no denying the benefits of such repetition, whether it’s juggling a ball, chipping it into a bin, or navigating through cones. These foundational activities are often labeled as “boring” or “not enjoyable,” especially when framed as coach-guided practice focused solely on weaknesses. Yet, the definition of what is “fun” varies from participant to participant. If players are engaged and thinking about what they are doing—if they are solving problems in their practice—then these repetitive actions can be rewarding.

Critics of traditional drills often advocate for small-sided games as the ultimate teaching tool. Yes, these games can effectively force players to make decisions in real time, but this argument often overlooks the context of the player. Many advocates focus their teaching on players who are already competent in the basic skills of receiving and passing the ball. They often ignore beginners—whether they are children or adults—who still need to build foundational skills through focused, repetitive practice. For these players, drills provide the necessary repetition and structure to develop their understanding and execution of essential techniques.

Even at the highest levels of football, you can find players who struggle with basic skills. Many professional athletes can only receive the ball with their dominant foot, which limits their effectiveness in various game situations. Drills can help players develop their weaker foot, improve their receiving skills, and learn how to position themselves appropriately—all without the pressure of an active game. These micro-lessons are crucial for developing a player’s overall competence and adaptability.

As Mark White emphasizes in his interviews, football is filled with micro-lessons that build upon one another. It starts with mastering basic skills like ball control and passing. From this foundation, players can begin to learn how to pass and move under pressure, all while making decisions in real-time. The problem arises when the discourse around coaching becomes overly dogmatic, with certain coaching philosophies imposed without consideration for the individual needs of players. This trend often involves taking quotes or ideas out of context to support a narrative, typically one that serves a specific agenda or sells a product.

The idea that football drills are entirely obsolete is a dangerous oversimplification. While no one advocates for outdated practices—like 20 players standing in a line kicking the ball to a lone player at the other end—there are countless ways to design drills that teach real, game-relevant movements while focusing on the fundamentals of biomechanics and muscle memory. Coaches should remain open-minded, finding what works best for each individual player in the moment.

In conclusion, the debate between drills and small-sided games should not be framed as an either/or proposition. Both approaches offer significant value depending on the player’s level and the skills being taught. The real problem lies in the stubbornness of individuals who cling too tightly to their opinions, ignoring the rich middle ground where both traditional drills and game-like scenarios can coexist and complement one another. Only by embracing this balance can we foster a more effective and holistic approach to developing well-rounded football players.

If you want to explore this further, I recommend the discussion on Dan Abrahams podcast “The Sport Psych Show” here:
https://podcasts.apple.com/gb/podcast/308-johnny-gorman-reflections-on-being-released/id1434313037?i=1000678115259

** Language warning**  (If you’re easily offended by swear words, maybe don’t watch!)

Let me explain, in case you don’t already know, what The Hong Kong Soccer Sevens is. The clues are in the name, yes it’s played in Hong Kong (annually) and yes this is a seven a side football tournament (not the sport with odd shaped balls that is so commonly connected with Hong Kong), played on a regulation 11 a side size field at it’s spiritual home The Hong Kong Football Club at the heart of Happy Valley (maybe more famous for it’s horse racing) on Hong Kong island.

The tournament is split between the main tournament and the Masters. The masters has seen numerous world stars of football come to show off their talent (albeit at a slower pace). All I can say is that to see some of these players it epitomises the anecdote “form is temporary, class is permanent “. The tournament has been graced by Didier Six, Lothur Matthias, Jean-Marc Bosman, Andy Cole, Peter Beardsley, Des Walker the list goes on and on.

Rumors are always rife before the tournament about which teams will come and play. In years gone by the regulars were always Rangers and Celtic of the Scottish league and Aston Villa of the English Premier league. Due (I am lead to believe) to financial constraints, this year we would not have the Scottish representatives at the tournament and they would be replaced with some other teams. Other teams that have participated in the past are Manchester Utd, Arsenal, Liverpool, Chelsea, Manchester City, The Kaiser Chiefs, Boca Juniors, Urawa Red Diamonds, Guangzhou Evergrande, Shanghai SIPG, the Australian National U21’s it’s a long list of quality teams from all corners of the globe.

After you run through this amazing list you go down to the lesser known (to the world outside of Hong Kong) professional teams of Hong Kong’s Premier League, BC Rangers, Kitchee FC and then going down another level, teams made from players at the Hong Kong Football Club who participate in the professional leagues of Hong Kong but maintain their amateur status, after this is the second Hong Kong Football Club team The Captains Select made up of those “left over” (for want of a better phrase, no disrespect) first team players and then players from their amateur league teams.

Then last but not least, bringing up the rear of all of this are the whipping boys of the tournament, the no hopers who come to make up the numbers and play for the privilege of being on the same pitch as future football legends, The Yau Yee League Select. A team comprised of players from Hong Kongs longest serving amateur league. School teachers, bankers, insurers, desk jockeys, publicans, bar staff, bar “proper-uppers”, players from every walk of life there is in Hong Kong and general lovers of the peoples game.

I’m not entirely sure how the coach selection process was done by the Yau Yee League before, but this year it was agreed that the process to find a coach(s) for the coming sevens tournament for the Yau Yee League Select team would start with an advertisement on the leagues website.

The request for interested parties to make application for the unpaid position to coach the Yau Yee League Select team went up on the leagues website with only a couple of weeks left of the season.

I’d like to think that my experience and coaching qualifications from the Football Federation Australia and the English FA put me in with a chance. The other string to my bow, as I suggested in my application, was my experience of coaching sevens football to numerous youth teams over the last many, many years of my professional coaching career. It might be little league, but believe me when I say the standard is very high, both technically and tactically.

A week later and I received an email from Matt Seddon (Yau Yee League representative and Select team manager) telling me the good news that I had been selected, along with James Dean (another coaching professional) to plan for and coach the team that would compete in this years tournament. Tommy Vincent (Yau Yee League representative) completed the Yau Yee League Selects management “dream team” for the coming tournament.

James and I were brought together supposedly to pick out some “canon fodder” for the pro teams arriving in Hong Kong in around 7 weeks time. Obviously this was due to the outstanding resumes, credentials and experience both James and myself possessed. I was later to find out (true or not?) that we were the only two people who had applied, so I guess we were the perfect candidates for the job.

It was then released which teams would be coming to the tournament and among the expected Aston Villa (five times champions) West Ham Utd, Leicester City, Newcastle Utd there were some new big names to the tournament, Stoke City and Athletico Madrid. We were ecstatic when the draw was made.

So trying to cut this (what is becoming a longer than expected) long story short, we had around 6 weeks to cut down a squad of over 40 nominated players to a squad of ten and coach them for what we wanted to try and achieve in the tournament (preferably something a little better than “cannon fodder”).

#believe

After day one of the tournament was complete, we took some praise from the tournament organisers on their social media page.

We had defied the odds and through victories over Stoke City and Hong Kong’s National U20’s Team, we had shaken off our “cannon fodder” status, had knocked Stoke and Hong Kong out of the Cup competition and we were through to the next round along side Athletico Madrid, who had a lucky 2-1 victory over us after coming from behind with the aid of light penalty (my story, my poetic licence!)

The results :

Yau Yee League Selcet 2-0 Stoke City

Athletico Madrid 2-1 Yau Yee League Select

Hong Kong National U20 1-2 Yau Yee League Select

So this put us into the Cup competition to play West Ham Utd, which although we had a few chances, West Ham took an early lead, sat on their one goal lead for most of the game and deserved their 1-0 win. (https://youtu.be/rgM53HQ5nmY?t=1357)

This put us directly into the Shield competition and set us up for a dream semi final against Aston Villa, the one team that had won this tournament more than any other team and we took them all the way to extra time and penalties where our goal keeper (Eugene Kan) has earned himself legend status and received an honourable mention at the post tournament dinner https://youtu.be/sw1_6SeHPcE?t=4810

“The Crazy Gang have beaten the culture club”

Would you believe it, the part timers from the “friendly league” of Hong Kong have knocked out the five times Champions of the Hong Kong Soccer Sevens and the one club that has produced more England Internationals than any other. The Yau Yee League Select marches to the final of the Shield competition.

The final proved to be a bridge just a little too far. Although we stayed in contention throughout, had a couple of good chances denied on the line, had a good penalty appeal turned down, we just couldn’t quite beat the professionals for the winners medal. BC Rangers played well throughout, had strength and experience in their team (along side some up-coming youth) and had scored a couple of good goals.

Yau Yee League Select 1-3 BC Rangers

Our guys gave everything they had left all the way to the end and the final 3-1 score line flatters to deceive our opposition who scored their final goal deep into added time when the game was already won.

I could not be prouder of our all round team performance and looking back at training on hill tops in thunder and lightning storms, standing in one inch deep of “black rain” water, I am now 100% sure the football gods were smiling on us all the way back then.

During a long a painful Covid lockdown in Hong Kong, I pieced this little memento together of the fun we had.

Success is the ongoing pursuit of meaningful, well-defined goals. According to Locke’s Goal-Setting Theory, setting clear, specific, and challenging goals greatly increases motivation and performance. So, how do we effectively set and achieve our goals? Start by working backwards.

1. Define Your Ultimate Goal: Begin with your overall aim—whether it’s winning a football match or mastering a skill. In football, the ultimate goal is simple: score more than your opponent. But to do that, you need a plan. Locke’s theory emphasizes that goals should be specific and challenging but achievable. A vague goal like “play better” won’t help much. Instead, aim for “improve ball control to reduce turnovers.”

2. Break it Down into Smaller Goals: Once you know your ultimate goal, break it down into smaller, more specific goals. This approach aligns with Locke’s theory, which stresses that setting smaller sub-goals helps maintain focus and motivation. For instance, if your ultimate goal is to win the game, smaller objectives might include:

• Learning how to create scoring opportunities
• Perfecting your shooting technique
• Developing strategies to regain possession
• Practicing defensive tactics to stop your opponent

Each smaller goal contributes to the larger goal, giving you clear, actionable steps to follow.

3. Increase Commitment Through Challenge: Locke’s theory highlights that the more challenging the goal, the more effort and commitment it inspires. For example, when you focus on something specific like “improve accuracy in shooting with your weaker foot,” you’re challenging yourself, which increases your investment in reaching that goal. Make sure your goals stretch your abilities without being unrealistic.

4. Use Feedback to Adjust: Another crucial part of Locke’s theory is the importance of feedback. Regularly check your progress on each small goal. Are you mastering your defensive positioning? Are you consistently creating goal-scoring chances? Feedback from a coach or self-assessment helps you adjust and stay on track. Coaches can help you prioritize and refine your goals, making sure you’re always moving toward your larger objective.

5. Write it Down for Clarity: Locke also notes that writing down your goals enhances commitment. When you see your goals on paper, you visualize them and stay focused. This helps to maintain motivation as you work through each stage of the process.

By breaking your ultimate goal into manageable steps and following Locke’s principles of specific, challenging goals with regular feedback, you’re more likely to stay motivated and achieve your desired outcome.

In football and life, success is about clarity, consistency, and progression. Whether you’re on the pitch or pursuing personal growth, setting clear, well-defined goals will keep you moving forward toward your bigger dreams.

Here’s a useful tip: Do not tell unnecessary people your goals, tell only people who will encourage you to commit to the goals you set out to achieve.  (see the video below)